Feeling good starts from within. I am passionate about stripping nutrition right back to the basics and regaining a more instinctive approach to eating habits.
I offer a range of services that vary depending on your needs. From private consultation to personal food shopping and menu consulting.
Each retreat is unique with a theme that runs through both the yoga practice and the food that is served.
My love for food developed from a young age; helping my Mum in the kitchen to cook delicious, wholesome meals for the family certainly set me off on my nutrition journey.