My retreats are currently based at a beautiful family-run house near Bordeaux. Each retreat is unique with a theme that runs through both the yoga practice and the food that is served. The homely, comforting feel of the retreats allows you to fully relax and rejuvenate during your stay.
What you can expect on one of my retreats:
- A holistic, restorative approach to health with a clear connection to the beauty and simplicity of the surrounding area
- 3 delicious home cooked meals a day focusing on the nutritional qualities of the food
- 2 yoga sessions per day in our yoga studio
- A cooking workshop looking at food preparation techniques and recipes for optimal nutrition
- A 30 minute complimentary massage and the option to book additional massages during your stay
- The use of a plunge pool and local outdoor tennis courts
Retreat Schedule 2017
Keep your eyes peeled for more dates being announced soon...
Friday 27th - Sunday 29th
Start the New Year with a lovely long weekend of yoga, delicious vegetarian, gluten and refined sugar free food.
For more information please email me via my contact page