- An initial 60 minute 1-2-1 consultation in clinic, at your home or via Skype
- Involves an assessment of your presenting symptoms, full medical history, current food diary, body measurements (if relevant)
- Bespoke Nutrition Plan sent to you within 2 days
- Ongoing email support
- Follow-up 45 minute appointment
- Discussion of positives and challenges of the plan so far
- Amended Nutrition Plan to suit your preferences
- Recommended every 4 weeks to track progress
- A package including 1 x 60 min initial consultation + 4 x weekly follow-up consultations
- Progress can be tracked using journaling methods, body fat pinching, functional testing and state of wellbeing
- Recommended if you are starting from scratch and need motivation and guidance on a regular basis to get you on the right path
- Bhuti, 50 Hill Rise, Richmond, London, TW10 6UB
If your kitchen needs an overhaul but you are short of time and don't know where to start then my Kitchen Cleanse might be just what you need. I will visit your home and guide you through a kitchen clear out of old condiment and food products that are not serving your health well, then offer suggestions and advice on which products to include on your shopping list.
If you have a specific event or are looking at creating a healthier menu in your workplace then I am able to devise a highly nutritious bespoke menu taking into account all your requirements. Depending on the scale of your project I can offer additional services including support for kitchen staff, equipment recommendations and arrange wholesale accounts with recommended food suppliers.
Please get in touch via the contact page to enquire about any of the services I offer.